Who We Are

Catherine A. Rudat is one of the Nation’s leading Health and Wellness Experts, with a near decade of experience in the field. Catherine’s has earned the 2010 California Fit Business ‘GOLD’ award for having the best well-rounded Wellness program for her clients. Having begun her career in the public sector in Newport Beach, California, Catherine specializes in all aspects of health and wellness including Fitness, Health & Nutrition, Safety, Stress management, and Personal Development to name a few. Catherine consults and coaches both in person and via telephone.

Catherine Rudat’s Wellness Corporation provides cutting edge programs to businesses eager to enhance the lifestyle and productivity of their staff. With a college education and advanced certifications specializing in Exercise Physiology and Nutrition. Catherine has earned her degrees from the University of California Davis, and a Masters degree from California State University Fullerton. Catherine has built a solid foundation in her field. Additionally, she has earned certifications from The National Academy of Sports Medicine and from California State University Fullerton in Balance and Mobility.

Catherine has completed a specialized program and is certified as a “Personal Development and Wellness Coach”. In addition, Catherine is certified clinician in “Educator of Effective Communication Strategies” with the Want Institute and has been personally trained by the founder, Dr. Patricia Allen. This certificate enables clients to learn the principles of communicating with integrity to help individuals and organizations achieve goals of personal success, enrich their personal and professional lives, and create win/win situations in all their day-to-day activities.

Catherine Rudat’s Wellness Corporation was established on the premise that a health and wellness expert must be dedicated to providing their clients with professional service, as well as a personal, hands on approach. Catherine’s business philosophy continues to center upon the understanding that this is a “people” related industry and that attention to the specific needs of others is the key to providing effective customer service. Catherine’s dedication, drive and commitment have lead to ongoing contracts with a number of clients. This firm was established in 2000 by Catherine Rudat and is supported by an experienced and educated administrative staff.

P.O Box 12611 · Newport Beach, Ca 92658 · 714·956·6166 · catherine@catherinerudat.com